Do you meditate? The answer, no matter who you are, is yes. You meditate on something.
You might meditate on your worries. You might meditate on your sadness. You might meditate on sin. You might meditate on knowledge. You might meditate on people.
Christians should meditate on Truth: The Truth that God Is. The Truth that God loves us. The Truth that He is in control. And the Truth in His Word.
But we don’t talk about this much in church, and we don’t think about this in our life. We think “Christians pray. Christians read the Bible,” and maybe “Christians go to church.” But those aren’t the only things that Christians should do. We should also practice purposeful meditation. We should not succumb to natural thought; to the worries and fears and thoughts and anger that usually overtakes our mind, we should take control of our thoughts.
So practice purposeful meditation. Choose an attribute of God or a verse to meditate on. Or combine the two: meditate on a verse that talks about God.
If you want to begin a lifelong habit of purposeful meditation, (or you want to revive an old habit,) here’s an idea: work your way through the 23rd Psalm, meditating on each verse until you’re ready to move on to the next verse.
Psalm 23, English Standard Version (ESV)
A Psalm of David.
The Lord is my shepherd; I shall not want.
2 He makes me lie down in green pastures.
He leads me beside still waters.
3 He restores my soul.
He leads me in paths of righteousness
for his name’s sake.
4 Even though I walk through the valley of the shadow of death,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.
5 You prepare a table before me
in the presence of my enemies;
you anoint my head with oil;
my cup overflows.
6 Surely goodness and mercy shall follow me
all the days of my life,
and I shall dwell in the house of the Lord
I looked for a good verse to meditate on, and finally came to this classic. I think meditating on this will reveal things I’ve never thought about, and will show me new things.
With this plan, there really is no plan. I’m just gonna start with verse one and move through the passage as I decide to, memorizing and meditating on one verse at a time.
Do you want to do this, too? Fill out the below forum thingy to let me know. I will give updates at some point in the future, possibly by email.
I really feel strongly about chipmunks.