5×5: 5 Questions to Ask Yourself When You are Distressed

Now and then, I have days where I’m just down. Sometimes it’s because I’m stressed out, sometimes it’s because I haven’t gotten enough sleep, and sometimes it’s just because of the weather. So I created this list of questions to ask myself when I’m feeling down. Through asking yourself them, you might discover the problem, […]

5×5: 5 Sources of Joy in God/How to Not Be Sad

Lots of people feel depressed these days. I am a very “rollercoaster emotions” kind of guy, and I’ve definitely had seasons of feeling blue. But I’ve also had seasons of joy. Here are five biblical cures for depression/sadness/bad feelings. #1: God’s Word Of course, Scripture is at the very top of the list. It’s totally […]