Drink More Water; Solve 5+ Problems

With one simple change, you can solve scores of problems! Including… dry mouth fatigue headaches dry skin dizziness If you have any of the above problems, you are probably not drinking enough water. Water will help you more than you know! Take me for example. For a long time, I had a lot of headaches that […]

How to Set Goals For the New Year

I hope you are all doing well this New Year’s Eve. I know I posted something on New Year’s Resolutions awhile back (like closer to last year), but I just wanted to add what I’ve learned and some resources I’ve found. Tips: -Be specific. I said this before, but it’s worth repeating. Never make a […]

5 Tips For Reading For All It’s Worth

Most of us would like to read more, but sometimes it’s a struggle to stay awake, or we just want to do something else with our free time. Hopefully I can give you some new ideas on reading more and reading for all it’s worth. 1. Choose a time each day that you regularly read. […]